The best of Meera Sodha's Indian vegan recipes (2024)

Features

by Malou Herkes

published on 25 March 2019

The best of Meera Sodha's Indian vegan recipes (1)

Meera Sodha has revolutionised howwe think about modernIndian food with her best-selling cookbooks packed with vibrant, accessible, and flavourfulrecipes. Indian cooking embraces vegetables, pulses and earthy spices, making it easy to skip the meat and dairy altogether. Here are a mix of our favourite plant-based recipes from Meera Sodha’s cookbooks.

Meera Sodha’s Winter Pilau with Beetroot, Cauliflower and Coriander Chutney

by Meera Sodha

from EAST

With sweet roasted vegetables and a creamy coconut sauce, this pilau from EAST is winter comfort food at its best. Meera adds coriander chutney and pomegranate seeds to keep the dish fresh-tasting and vibrant.

From the book

EAST

Meera Sodha

The best of Meera Sodha's Indian vegan recipes (3)

EAST

The best of Meera Sodha's Indian vegan recipes (4)

120 vegan and vegetarian recipes from Meera Sodha

The best of Meera Sodha's Indian vegan recipes (5)

Easy meat-free dishes from across the East

The best of Meera Sodha's Indian vegan recipes (6)

Featuring favourites from Meera’s Guardian column and more

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Meera Sodha’s Sri Lankan Beetroot Curry with Green Bean Mallum

by Meera Sodha

from EAST

Fresh, vibrant and heavily spiced, thisSri Lankan beetroot burry with green bean mallum fromEASTis a wonderful example of how rich a meat-free curry can taste. Serve with rice for a hearty supper.

From the book

EAST

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Meera Sodha’s Spinach, Tomato and Chickpea Curry

by Meera Sodha

from Fresh India

A classic and simple dish from Meera Sodha’sFresh India, this spinach, tomato and chickpea curry recipe is packed with flavour. Served with basmati rice or chapattis, it makes a satisfying veggie main.

From the book

Fresh India

Rainbow Chard Saag Aloo

by Meera Sodha

from Fresh India

Ready in under 30 minutes, this rainbow chard saag aloocombines staple British ingredients witha classic Gujarati spicing of cumin, coriander, turmeric and chilli.From the Fresh India cookbook.

From the book

Fresh India

Baby Aubergines Stuffed with Peanut and Coconut

from Fresh India

This dish of baby aubergines stuffed withpeanut and coconut isa Gujarati classic. Served with a cucumber and mint raita,and rice or chapattis, this is another stunning recipe from the Fresh India cookbook.

From the book

Fresh India

Meera Sodha’s Chargrilled Summer Salad

by Meera Sodha

from EAST

This chargrilled summer salad from EAST is smoky, sweet and crisp. Pair summer veggies with India’s classic spice duo, cumin and coriander, for a refreshing lunch or light supper.

From the book

EAST

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Baked Onion Bhajis (pyaz ke pakore)

by Meera Sodha

from Fresh India

Meera’sbaked onion bhajis from Fresh Indiaarea healthier alternative to the traditional deep-fried version, and make for a moreish snack or appetiser.

From the book

Fresh India

Gujarati Dal with Peanuts and Star Anise

by Meera Sodha

from Fresh India

Meera Sodha’s simple Gujarati dal from Fresh India is elevated with the flavours of peanuts and star anise, making thisstaple dish into something really special.

From the book

Fresh India

Savoy Cabbage, Black Kale and Potato Subji

by Meera Sodha

from Fresh India

“When you want something simple”, says Meera, “not much beats a tangle of soft buttery cabbage with sweet caramelized onions and crisp potatoes”. We couldn’t agree more. Try this cabbage, kale and potatocurry from theFresh Indiacookbook.

From the book

Fresh India

Pomegranate and Fennel Seed Poha

by Meera Sodha

from Made in India

Poha is an easily digestible form of raw, flattened rice, which is commonly eaten across India. Spiked withpomegranate and fennel seeds, this poha recipefrom Meera’s first book,Made In India, is incredibly simple to cook and makes a wonderful light lunch dish.

From the book

Made in India

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