Scottish Oatcakes Oatmeal Pancakes - Frugal Hausfrau (2024)

81 Comments April 24, 2014 FrugalHausfrau

Scottish? Probably not, but Scottish Oatcakes Oatmeal Pancakes are what always called these pancakes. Because of the oats. These pancakes are great; the outside is a beautiful, lacy, crispy contrast to the soft, moist interior, and they’re hearty and healthy and delicious all at the same time.

Scottish Oatcakes – Oatmeal Buttermilk Pancakes

Scottish Oatcake Oatmeal Pancakes are so much better than boring old pancakes, any day, and are super simple to make. Just mix up oats and buttermilk the night before and finish them in the a.m.

About Scottish Oatcakes Oatmeal Pancakes:

To tell the truth, I’ve never really been much of a pancake fan. I was actually lucky to have spent some time with my folks in the last few years so I could up my pancake game (See my menu for Breakfast and Brunch) because they love any pancakes. But what they loved and I love are theseScottish Oatcakes Oatmeal Pancakes.

I’ve been makingScottish Oatcakes Oatmeal Pancakes since I was just a kid – I was such a vegetarian and such an idealist! These pancakes became a staple in my house and have been for almost 40 years. I love that they’re oh so tasty and so healthy, too. Here’s what the World’s Healthiest Foods has to say about Oatmeal. And since I’m not a morning person, I love that they’re pretty much made ahead.

Dress your Scottish Oatcakes Oatmeal Pancakes any way you’d like, They’re actually really good, just plain with nothing on them. My fave way to eat them is with jam. A little raspberry or blackberry, or just about any jam is great on these. And of course, like any pancake, you can’t go wrong with butter and/or maple syrup. These Scottish Oatcakes Oatmeal Pancakes are sturdy enough to grab one on the go, too, if your kids are like mine were – running out the door last-minute for the school bus.

Making Scottish Oatcakes Oatmeal Pancakes:

To make things super easy in the morning, mix up your oatmeal and buttermilk and put it in the fridge, with the eggs sitting right on top of the covered container. Mix up the dry ingredients and put out on the counter. Then when morning comes you can practically make these pancakes in your sleep. Everything will be right at reach in the am.

If you don’t have buttermilk, just use the old trick of adding a tablespoon of vinegar per cup to the bottom of your measuring cup, then filling with the milk and letting it set for a few minutes to clabber. I seldom have buttermilk, and when I do am always hard-pressed to use it and hate the hassle of freezing it. Besides your own homemade “buttermilk” is much cheaper than purchasing actual buttermilk.

My favorite way to make these is plain, with just a bit of cinnamon or maybe some of my Apple Pie Spice, but in the fall, you can’t go wrong with Pumpkin Pie Spice. A have a trio of Pumpkin Pie Spice recipes to choose from. If you’d like to add, raisins or any chopped dried fruit are great in Scottish Oatcake Oatmeal Pancakes, too. If you’re looking for more inspiration, think of any way you like your oatmeal and mimic those flavors in these pancakes.

Scottish Oatcakes – Oatmeal Buttermilk Pancakes

Saving Money on Scottish Oatcakes Oatmeal Pancakes:

Watch for oats to be at a low when they’re in season, which is generally in the fall.Ifyou’re buying Quaker or any brand name, watch for coupons along with the sales and stock up. Aldi and Costco both have great prices on oats, and the Aldi brand, to me, is indistinguishable from Quaker.

If there are any leftover pancakes, just lay out on a plastic or parchment-lined sheet tray, freeze, and when frozen gang them up in a Ziploc. Reheat in the microwave.

Cost for the pancakes, plain, is about $1.65. Any butter, syrup or additional toppings aren’t included, or any fruit, etc. If you need a gluten-free recipe, just use an alternate flour or pulse some additional oats in the food processor until you get 1/2 cup of powdered oats to replace the 1/2 cup of flour in the recipe. And of course, use gluten-free oats. 🙂

Scottish Oatcakes – Oatmeal Buttermilk Pancakes

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Scottish Oatcakes – Oatmeal Pancakes

Scottish Oatcakes Oatmeal Pancakes - Frugal Hausfrau (7)

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  • Author: mollie kirby
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes plus overnight soak
  • Yield: 9 pancakes 1x

Ingredients

Scale

  • 2 cups rolled oats (“Regular” not “Instant” work best here)
  • 2 cups buttermilk
  • 2 eggs, well beaten
  • 1/4 cup butter, melted and cooled
  • 1/2 cup raisins or chopped dried fruit (optional)
  • 1/2 cup flour (white or wheat)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

Soak oats in buttermilk, overnight, in the refrigerator. In the morning, in a separate bowl, mix eggs, then add butter and raisins or dried fruit. Add to the oatmeal mixture and stir gently.

Mix together the dry ingredients in a small bowl, the flour, baking soda & powder, cinnamon, and salt. Add to the oatmeal mixture andstir until just moistened.

Spoon 1/3 cup onto an oiled griddle or pan, spreading a bit with a spoon or spatula, if needed. Cook until one side is well browned, then turn and finish cooking on the other side.

Makes about 9 pancakes

Notes

  • Depending on the length of soak and type of oats, the consistency of this mixture may be a bit thick. If it is too thick to easily spread, add a bit more buttermilk.
  • These freeze beautifully: cook, lay out on a lined baking sheet. Freeze until hard and stack in a Ziploc bag.
  • Once the basic recipe is down, the variations are almost endless. I don’t typically make these with fresh fruit, but why not?
  • The cinnamon is very subtle and could be increased, and these could be flavored, as well with other spices.
  • If you’re avoiding flour, a substitute could be made for the 1/2 cup.

Nutrition

  • Serving Size: 1 pancake no fruit
  • Calories: 176
  • Sugar: 3g
  • Sodium: 353mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 58mg

Use a kitchen scoop for evenly distributing or measuring – A 1/3rd cup scoop makes easy work of these pancakes,

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Scottish Oatcakes Oatmeal Pancakes - Frugal Hausfrau (2024)

FAQs

What do you eat with Scottish oatcakes? ›

Scottish Oatcakes are made with oats but the result isn't a traditional cake! This recipe can be mixed and baked in about 30 minutes. The result is a crisp and cracker-like Oatcake to be eaten with cheese, butter, jam or meat.

Are oat pancakes good for you? ›

Intake of Oats reduces the blood cholesterol levels and lowers the risk of heart diseases. While Oats/ oatmeal can be boring sometimes, Oatmeal pancakes make a healthy yet delicious treat. These easy to make pancakes can be topped with fruits to make them even healthier.

How long do oatcakes last? ›

Keep out of direct sunlight. Once opened use within 24 hours. Freeze on day of purchase and use within one month. Once thawed do not re-freeze and use within 24 hours.

What are Scottish oatcakes made of? ›

Ingredients
  • 225g oats.
  • 60g wholemeal flour, plus extra for dusting.
  • 1 tsp salt.
  • ½ tsp sugar.
  • ½ tsp bicarbonate of soda.
  • 60g butter.

How many oatcakes should I eat a day? ›

Throughout the day people are advised to snack on fruit, such as an apple, as well as two oatcakes and reduced fat soft cheese. This meal plan equates to seven portions of fruit and vegetables, four portions of starchy foods, two portions of protein and three portions of dairy.

Why are oatcakes so high in calories? ›

As oatcakes are flour based, most of the calories they contain come from carbohydrates. Having said that, they're also a great source of fibre.

What are the healthiest pancakes to eat? ›

Top 20 healthy pancake recipes
  • Banana oat pancakes.
  • Buckwheat crêpe madames.
  • Easy pancakes.
  • Spinach & tuna pancakes.
  • Coconut & banana pancakes.
  • Keto pancakes.
  • Easy protein pancakes.
  • Spinach crespolini.

Is oatmeal better for you than pancakes? ›

Additionally, oatmeal consumers had higher intake of fiber, calcium, iron, magnesium, potassium, and vitamins A and E than consumers of “Doughnuts, sweet rolls, pastries”; higher intake of magnesium and potassium than consumers of “Pancakes, waffles, French toast”; higher intakes of fiber, calcium, iron, and magnesium ...

Why do my oat pancakes fall apart? ›

Undercooked pancakes can also fall apart if they are still runny in the center. Make sure you're cooking them on low-medium heat, so the inside is able to cook properly without burning the outside.

Do oatcakes spike blood sugar? ›

They are termed a low glycaemic index (GI) food which means they can help balance your blood sugar levels avoiding sudden highs and lows in glucose levels. This means they can be beneficial in helping glycaemic control in diabetics.

What do you put on top of oatcakes? ›

For fish-fans, three-seed oatcakes topped with sliced cucumbers, tinned salmon and some chives is a very nutritious snack. If your children like stronger tastes, try putting a layer of fresh pesto with goat's or feta cheese and slices of cherry tomatoes on top. Other cheeses can be substituted.

Do oatcakes help you sleep? ›

“Oatcakes with cheese are a great bedtime snack as it contains complex carbohydrates and protein to optimise tryptophan levels.

Why do Scottish people eat oats? ›

"Oats were, in fact, the original fast food," said Liz Ashworth, one of Scotland's leading food writers, "and they've become part of our folklore because of their nutritional value and portability." That folklore includes stories of soldiers at the Battle of Bannockburn carrying leather pouches of oats and a metal ...

Are oatcakes Irish or Scottish? ›

Oatcakes have been a staple of the Scottish diet since at least Roman times and probably long before. In the 14th century, Jean le Bel accompanied a French count to England and Scotland, and describes nuns making "little pancakes rather like communion wafers", and this is thought to describe the making of oatcakes.

Are Scottish oatcakes healthy? ›

Deliciously packed full of coarse, wholegrain oats, they're high in soluble and insoluble fibre. Not only that, but they are full of complex carbohydrates and rich in vitamins and minerals giving you a wholesome boost to help you get the most out of your day.

What is the best way to eat oatcakes? ›

You can put pretty much anything savoury or sweet onto an oatcake, roll it, wrap it or leave it open. Traditionally oatcakes were served as part of an English breakfast. They are a great way to use up leftovers, especially if they contain some sauce such as curry.

What is a healthy snack with oatcakes? ›

Almond butter with extra almonds

They also contain a host of other nutrients, such as vitamin E, riboflavin, manganese and magnesium. Oatcakes with almond butter make a delicious, filling, nutritious snack that will help to lower your cholesterol.

When should I eat oatcakes? ›

Oatcakes are like a baked version of porridge. So when you don't have time to make porridge, when you are on the go, or if you're looking for something more filling than toast, try oatcakes for breakfast topped with banana or peanut butter for a speedy, nutritious and filling start to your day.

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