12 Peanut Butter and Jelly Recipes That Go Way Beyond a Sandwich (2024)

FAQs

What is the world record for eating PB&J? ›

The most Peanut Butter and Jelly sandwiches eaten in a minute is six, according to official record-keepers Guinness World Records.

To make a peanut butter and jelly sandwich, start by spreading peanut butter onto 1 side of a slice of bread using a butter knife. Then, do the same thing with jelly on a second slice of bread. Once you've prepared both slices, press them together so the peanut butter and jelly are on the inside of the sandwich.

Putting peanut butter on each side will prevent the bread from getting soggy from the jelly- this is especially important if preparing the sandwich ahead of time.

Make your sandwich as usual, then top it with chopped nuts or granola. Make homemade granola to customize your upgrade even more. Another way to give your sandwich some texture is by adding potato chips or crushed pretzels. This adds salt to bump up the sweetness of a classic peanut butter and jelly.

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme.

A peanut butter and jelly sandwich can be a nutritionally balanced meal filled with protein, healthy fats, fiber, and key nutrients. However, the nutrient value of your PB&J depends on the types of bread, peanut butter, and jelly chosen.

A peanut butter and jelly sandwich (PB&J) consists of peanut butter and fruit preserves—jelly—spread on bread.

The study suggests that eating peanut butter and jelly sandwiches could add 33 minutes. “Focus on the numbers 80-20 when you're thinking about your diet. Eighty percent of the time, try to go for some of those more nutritious foods that will help to extend your life,” Brissette said.

Instead of jam or jelly, use honey butter, fresh fruit, or dried fruit. We love almond butter with fresh raspberries and peanut butter with golden raisins. Substitute one ingredient. Try another nut butter, such as sunflower, almond, or soy nut.

Is PB&J good for high blood pressure? ›

The potassium content in peanut butter can help regulate blood pressure levels by counteracting the adverse effects of sodium. Additionally, the impressive magnesium content aids in relaxing blood vessels, supporting healthy blood pressure levels.

The Bread. As we have already discussed, it is vital for a PB&J to be made with soft, white bread. Enter: Japanese milk bread, also known as Hokkaido milk bread, also known as shokupan. It is the lightest and fluffiest bread you will ever taste.

The first recipe for a peanut butter and jelly sandwich appeared in The Boston Cooking School magazine in 1901; a finger sandwich with currant jelly: “For variety, some day try making little sandwiches, or bread fingers, of three very thin layers of bread and two of filling, one of peanut paste, whatever brand you ...

It's hard to resist the nostalgia of a classic peanut butter and jelly sandwich made with grape jelly, but overall more prefer strawberry. Samuel Campbell, owner of Indianapolis-based restaurant PB&J Factory sees this in action daily. "Grape is a classic flavor," admits Campbell.

Another mused that it “tasted like the spoonfuls of peanut butter I grew up with as a kid.” Jif is a classic choice for PB&J. As another panelist noted, “This is a good supermarket-style peanut butter, in that the synergy with the jam and bread hits the spot—sweet, salty, creamy.”